I flopped down on the bed on Friday afternoon to finish reading a book and suddenly my right leg twisted, I heard a snap or bang, the knee went into a spasm and I felt a sharp pain. The knee locked and I ended up ringing a medical friend who came round to look at it a couple of hours later.  I can walk on it, but the joint feels sore. My GP’s given me codeine, but I don’t think I want to take this.

So out of action again for a while.

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