It’s back. Discomfort in the elbows and arms coming from the neck area. I suppose I’ll have to dig out the exercises the physio gave me last year.

I’m a classical pianist, and I spend hours at the computer writing fiction most days. Yet, neither is causing the problem. At one point, my sleeping angle was doing it, but now I think it’s the mobile phone. I’m spending too much time in the wrong position.


3 thoughts on “Struggling with RSI again

  1. I had that problem when I worked for a tile mechanic. I was the one who did the grouting of the tiles. Finally had to quit doing that job it got so bad.

    Now when I get it it’s from falling asleep in my chair while watching TV and having my head loll to one side. Yoga has worked for me in clearing it up. Feel better!

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